Chakra Focused Healing

Focus Healing

Heal your chakras individually and focus on each specific one to heal them individually. Check characteristics and take quiz, then follow each Chakras specific healing aids to help them along the healing journey.

In this section we will focus on What foods you can eat,  stretches you can do, Sounds you can listen to, As well as affirmations and stones that will help you during this process. It is important to remember that each individuals healing journey is different these are just guides to help you along the way by focusing on a specific chakra We can pinpoint needs to be addressed due to what symptoms of blockage you have. 


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Chakra Blockage Symptoms
Root Unfocused mind,not reaching goals, Unable to stay still, insecure, mental fatigue, frustration, rage, Elements of arthritis
Sacral Sex drive and balance, feeling vulnerable, sex and capacity, jealousy, fear, addiction, back pain, bladder and prostate difficulties
Solar Plexus Sensitivity to criticism, low self-esteem, need to be in control, boring, self doubt Sensitivity to criticism, low self-esteem, need to be in control, boring, self-out, allergies, diabetes, arthritis, and stomach ulcers
Heart Fear and loneliness, Depends on others, feeling stuck, depression of Dependency on others, feeling stuck, depression of spirit, anxiety, betrayal, heart disease, Dependency on others, feeling stuck, depression of spirit, anxiety, betrayal, heart disease, and cancer
Throat Difficulty expressing Emotions, sinus, hitting creative blocks, hearing Emotions, sinus, hitting creative blocks, hearing problems, TINNITUS commemora Mouth ulcers, and asthma
Third Eye Good morning limitations, bad dreams, hearing the truth, bad vision, glaucoma, rationality hallucinations, paranoia, learning limitations, bad dreams, hearing the truth, bad vision, glaucoma, rationality hallucinations, paranoia, and headaches
Crown Hey she's with obsessive thoughts, easily confused, disconnected, inability to focus, depression, Hey she's with obsessive thoughts, easily confused, disconnected, inability to focus, depression, quickly tiring, epilepsy, and Alzheimer's